Another week down and more pounds gone. After a few slow weeks, this week came in much stronger and I saw a number on my scale for the fir...

Week 37 is in the books and it's another small loss for the week. Once again, the Keto train keeps rolling and the pounds keep coming ...

Today marks a serious turning point in The Journey To The USGA Mid-Am series. As what I can only be described as a shocking development, t...

As I begin to close in on Week 40 of my journey, it is great to see that the Keto way of eating is still producing such great results. I...

For the first time that I can recall, a major manufacturer of golf equipment has shattered the glass ceiling and come out with an iron tha...

Another week, another positive step forward in The Journey To 100. It's a short but sweet update this week as I prepare to head out on...

Yet again it's time for my weekly weigh in on The Journey To 100. Last week was a bit slower with a one pound loss, and week 33 contin...