Week #2 on my Journey To 100 is now in the books. Overall, it has been a great week, though I was up slightly on my weigh in this morning. I want to keep everyone up to date on my progress, but I don’t know if I will get quite as in-depth with the play by play as I did in week one. If you want me to, you can let me know in the comments below if you are interested in knowing more about the diet and calorie intake or not.
Week 2 began with me hitting 302.6 on the scale and a drop of about 21.4 pounds on the first week of my journey. I was more than happy with my loss in week one, and more than happy is a complete understatement. I knew that the pace I was on would not continue, but I was hopeful that I would be able to drop at least 4 pounds in week two. I was really hoping to see that magical 25 pound mark at the end of the second week.
My first weigh in for the week pinned me at 301.8, or down .6 pounds. Day two showed another .6 pounds, dropping me to 301.2. That first little goal of seeing a “2” as the first number in my weight was right around the corner. Day three continued the sub-one pound losses with a .8 pound loss and a weight of 300.4 pounds. From there, it was only a matter of time before true happiness happened and I hit that stop along the way to 100 pounds.
As day four rolled around, the scale finally fell below that 300 down to 299.6. First goal down, and only a half pound from a full 25 pounds in 12 days. Day five saw me drop an additional 2.2 pounds down to 297.4. Day six then pushed me down even further to 296.6, bringing my total to 27.4 pounds in just under two weeks.
Yesterday was a tougher day for me as we were out and about from breakfast time onward. I was good with the calorie intake, but I had far too much sodium in my Jack in the Box salad and Ikea soup and salad combo. This spiked me up a pound this morning to 297.6, but kept me from seeing 300 again! It’s a positive week. Week 2 ends up with a 4.6 pound drop and puts me at a total of 26.4 pounds total. Week 3 is coming up and I’ll be hitting things pretty hard again as I’m back to work tomorrow and back on the normal program.
Advertising Links for the products that are helping me lose my weight are listed below – these are paid affiliate links.
No comments:
Post a Comment